Test & Measurement in Sports | Class 12th Physical Education | Notes, Important Questions, Previous Years Questions, Sample Papers | As Per New Syllabus

  • Fitness Test – SAI Khelo India Fitness Test in school:

  • Age group 5-8 yrs/ class 1-3: BMI, Flamingo Balance Test, Plate Tapping Test

  • Age group 9-18yrs/ class 4-12: BMI, 50mt Speed test, 600mt Run/Walk, Sit & Reach flexibility test, Strength Test (Abdominal Partial Curl Up, Push-Ups for boys, Modified Push-Ups for girls).

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